El Dorado

Chorizo patty, cage free egg, hashbrown, pepper jack cheese toasted on an english muffin topped with roma tomato, fresh avocado and handcrafted chipotle aioli.

$5.95

Monte Cristo

Applewood ham, cage free egg, swiss cheese, raspberry jam, toasted on a butter croissant dusted with powdered sugar.

$5.95

Steak & Egg

Flank Steak, cage free egg, provolone cheese, caramelized onions, toasted on a soft ciabatta with baby spinach and handcrafted creamy garlic sauce.

$5.95

Caprese Egg

Two cage free eggs, fresh mozzarella toasted on a soft ciabatta topped with roma tomato, baby spinach and creamy basil aioli.

$5.95

Morning Muscle

Choose two proteins, cage free egg, hashbrown, toasted on an english muffin with cheddar cheese and chipotle aoili.

$5.95

Build Your Own Classic Sandwich

Build your own classic sandwich. Choose 1 from each section:

Bread: Bagel, English Muffin, Soft Ciabatta, Croissant

Protein: Turkey Sausage, Chorizo, Bacon, Applewood Ham, Extra Egg, Hashbrown

Cheese: Cheddar, Pepper Jack, Provolone

$3.95

Throwback Philly Steak

Keepin’ it classic! Flank steak, provolone, caramelized mushrooms and onions, topped with a creamy garlic sauce on a baguette.

Whole $8.99 | Half $4.99

Barbecue Chicken Melt

As Midwest as it gets. Grilled chicken breast, bacon, cheddar cheese, pickles, barbecue sauce and BBQ ranch dressing, spread on Italian white bread.

Whole $8.99 | Half $4.99

Chicken Feta Salad

Lunch time upgrade! Grilled chicken salad made with feta, sliced almonds, grapes, dried cranberries, red onion, topped with roma tomatoes, cucumbers, organic sunflower sprouts on whole wheat bread.

Whole $8.99 | Half $4.99

Deluxe Grilled Cheese

The ultimate grilled cheese – Bacon, Havarti, provolone, fresh avocado, caramelized mushrooms and onions, and roma tomatoes on Italian white bread.

Whole $8.99 | Half $4.99

Hummus & Cheese

Cheddar cheese, provolone, organic sunflower sprouts, cucumbers, roma tomatoes, baby spinach with hummus and basil aioli on whole wheat bread.

Whole $8.99 | Half $4.99

Turkey Havarti

Tasty layers of smoked turkey and Havarti, piled high with roma tomatoes, baby spinach, organic sunflower sprouts, red onion, finished off with basil aioli on whole wheat bread.

Whole $8.99 | Half $4.99

Santa Fe Chicken Club

Grilled chicken breast, bacon, pepper jack cheese, roma tomatoes, fresh avocado, with chipotle aioli on Italian white bread.

Whole $8.99 | Half $4.99

Barbecue Steak & Cheese

BBQ sauce makes everything better! Flank steak, cheddar cheese, provolone, caramelized onions, pickled red peppers, barbecue sauce, topped with crunchy fried onions on a baguette.

Whole $8.99 | Half $4.99

Turkey & Avocado

Smoked turkey, cheddar cheese, fresh avocado, roma tomatoes, red onion, organic sunflower sprouts, heirloom ranch on whole wheat bread.

Whole $8.99 | Half $4.99

Mediterranean Chicken Melt

A delicious medley of grilled chicken breast, provolone, pickled red peppers, roma tomatoes, hearts of palm, baby spinach, hummus and creamy garlic sauce spread on a baguette.

Whole $8.99 | Half $4.99

Turkey Club

Smoked turkey, bacon, cheddar cheese, pepper jack cheese, roma tomatoes, romaine lettuce, red onion, avocado spread and mayonnaise on Italian white bread.

Whole $8.99 | Half $4.99

Italian Salami

Hot or cold, delicious either way! Genoa salami, applewood ham, provolone, roma tomatoes, red onion, pickled red peppers, with mayonnaise and Italian dressing spread on Italian white bread.

Whole $8.99 | Half $4.99

Chicken Cordon Bleu

A cozy classic. Grilled chicken breast, applewood ham, Swiss cheese, spread with honey mustard on Italian white bread.

Whole $8.99 | Half $4.99

Caprese Chicken Melt

Grilled chicken breast, fresh mozzarella, roma tomatoes, baby spinach, with house-made basil pesto on Italian white bread.

Whole $8.99 | Half $4.99

Mediterranean Veggie Melt

Feta cheese, hearts of palm, caramelized onions, cucumbers, roma tomatoes, baby spinach, hummus and creamy garlic aioli on a baguette.

Whole $8.99 | Half $4.99

Build Your Own Sandwich

1. Choose your bread! It’ll hold things together.
2. Pile your protein and cheese.
3. Add up to 4 vegetable toppings. Enjoy!

Breads – Baguette, Whole Wheat, Italian White Bread.
Proteins – Applewood Ham, Bacon, Smokey Turkey, Feta Chicken Salad, Flank Steak*, Grilled Chicken.
Cheeses – Cheddar Cheese, Fresh Mozzarella, Havarti, Pepper Jack, Provolone, Swiss Cheese.
Greens – Baby Spinach, Romaine Lettuce, Kale Blend, Sunflower Sprouts.
Vegetables – Cucumber, Caramelized Onions, Dill Pickles, Fresh Avocado*, Grilled Mushrooms, Hearts of Palm, Pickled Red Peppers, Red Onions, Roma Tomatoes.
Spreads – Avocado Spread, Barbecue Sauce, Basil Aioli, BBQ Ranch, Chipotle Aioli, Creamy Garlic Sauce, Heirloom Ranch, Honey Mustard, Hummus, Italian Vinaigrette, Mayonnaise, Pesto Spread.

Iowa Steakhouse Salad

An Iowa classic grilled flank steak, cheddar jack cheese, corn, cucumbers, grape tomatoes, pickled red peppers, fried onions, topped with a creamy basil dressing.

$10.69

Thai Chicken Crunch

Grilled chicken breast, shredded carrots, edamame, red onions, cabbage, black sesame seeds, slicked almonds, wonton strips and an Asian sesame vinaigrette.

$9.69

Barbecue Chicken Ranch

Grilled chicken breast, bacon, cheddar jack cheese, corn, grape tomatoes, crunchy jalapeños, topped with BBQ ranch dressing and barbecue sauce.

$9.99

Mexicali Bowl

Romaine and kale blend, tri-color quinoa, cilantro, corn, black beans, pickled red peppers, tortilla strips, and a cilantro lime vinaigrette.

$8.99

Heirloom Cobb Salad

Grilled chicken, bacon, sliced hard boiled eggs, fresh avocado, grape tomatoes, croûtons, honey mustard dressing.

$11.29

Waldorf Chicken Feta Salad

Chicken feta salad over mixed greens, chopped with dried cranberries, apples, cucumbers, shredded carrots and almonds.

$9.69

Kale Caesar Salad

A classic salad with a romaine and kale blend, sliced hard boiled eggs, Parmesan cheese, croûtons and Caesar dressing.

$7.99

Mediterranean Bowl

Romaine and kale blend, tri-color quinoa, feta cheese, hearts of palm, chickpeas, Kalamata olives, pickled red peppers, pita chips with lemon tahini dressing or Italian vinaigrette.

$9.29

Palm Beach Salad

Fresh avocado, hearts of palm, chickpeas, grape tomatoes, shredded carrots, cucumbers, topped with a cilantro lime vinaigrette.

$9.29

Chipotle Chicken Santa Fe

Grilled chicken breast, cheddar jack cheese, black beans, corn, red onions, tortilla strips and a chipotle southwest dressing.

$9.69

Mexican Caesar Salad

A classic with a kick! Grilled chicken breast, cheddar jack cheese, corn cilantro, pickled red peppers, tortilla strips, topped with Mexican Caesar dressing.

$9.69

Protein Spinach Buster

Get your protein fix! Grilled chicken breast, sliced hard boiled eggs, edamame, black beans, fresh avocado, shredded carrots, baby beets, broccoli, with lemon olive oil and black pepper.

$9.69

Build Your Own Salad

1. Choose Your Salad Greens
2. Add up to 4 Classic Toppings
3. Top with a House Dressing

Greens – Romaine, Kale Blend, Spinach, Mixed Greens
Fruits & Vegetables – Apples, Baby Beets, Broccoli, Carrots, Cilantro, Corn, Cucumber, Dried Cranberries, Grape Tomatoes, Hearts of Palm, Kalamata Olives, Red Onions, Pickled Red Peppers
Proteins & Cheese – Black Beans, Cheddar Jack, Chickpeas, Edamame, Feta Cheese, Hard Boiled Eggs, Parmesan Cheese, Tofu
Crunchy toppings – Croûtons, Fried Jalapenos, Fried Onions, Pita Chips, Tortilla Strips, Wonton Strips
Premium Toppings* – Avocado, Applewood Ham, Bacon, Feta Chicken Salad, Flank Steak, Grilled Chicken, Sliced Almonds, Smoked Turkey, Tri-color Quinoa, Walnuts

$7.99

Asian Half Salad

Shredded carrots, edamame, sliced almonds, wonton strips, black sesame seeds, and an Asian sesame vinaigrette.

$4.29

Caesar Half Salad

Classic Caesar salad with Parmesan cheese, sliced hard boiled eggs, croûtons and our house-made Caesar dressing.

$4.29

Fiesta Half Salad

Black beans, cheddar jack cheese, corn, red onions, grape tomatoes, tortilla strips, with Chipotle southwest dressing.

$4.29

Tuscana

$4.19

Tomato Basil Gnocchi

$4.19

Sweet Potato Minestrone

$4.19

Spicy Thai Chicken Noodle

$4.19

Roasted Cauliflower & Kale

$4.19

Red Pepper Coconut Bisque

$4.19

Potato Kale

$4.19

New England Clam Chowder

$4.19

Loaded Potato

$4.19

Jersey Tomato

$4.19

Heirloom Chili

$4.19

Creamy Chicken Wild Rice

$4.19

Corn Tortilla

$4.19

Chipotle Sweet Potato

$4.19

Chicken Tortilla

$4.19

Chicken Noodle

$4.19

Chicken Enchilada

$4.19

Cheeseburger

$4.19

Carrot Cilantro

$4.19

Broccoli Cheese

$4.19

Apricot Lentil

$4.19